"Sir Earl"

October 1 , 2007 - Hot News

1. I guess after a lot of setbacks the deal is done. Zu and his backers are the new owners of Quads gym. I have a lot of comments and opinions about this, but I will hold off on them for a while. Running a health club in this day and age is not easy. But I wish Zu the best of successes.

2. This brings me to my next bit of news. Seems that a recently opened personal training club in the south suburbs is not doing so well. Every time I pass by it’s closed, which is everyday. When you don’t have enough pride in your club no matter how small it might start out, and you start to train your clients some place else, It’s just a matter of time before it goes down in flames. I gave the owner this advice a long time ago. He did not listen and I see where it got him.

3. My schedule was really busy the entire month of August with many functions to attend. I sometimes don’t like or feel comfortable with these types of events, but one party that I attended was an exception. The state senator Reverend James Meeks threw a party for his wife Jamell. It was the big 50 for her and this was one great event. They rented out the entire band shelter and stage area at Millennium Park, talk about a first class event. It was great to overhear white people questioning what blacks were throwing such a first class party.

4. Chie and I have decided on a wedding date in 2008. Next year is already starting to shape up to be another extremely busy but monumental year for us, with the completion and grand opening of the club in January, Chie’s next show and her other business ventures being completed as well as planning such an elaborate wedding. But we won’t complain, God and life is good.

5. I recently started to concentrate more of my attention on my other passion and company, Sir Camelot Investments LLC. This company was created because of the need to raise money and banks not giving it to me to fund future projects. Recently, I signed deals with other business entities. One is to produce and market several workout DVDs, as well as a lot of speaking engagements and appearances for Chie and myself. I am in serious talks with several publishing companies to write a book, which has been a lifelong dream of mine. I will keep you posted as these and other projects move forward.

6. I recently spoke with Brian Smith. I was glad to see after a long lay-off from bodybuilding that he stepped back onstage and almost earned his pro card at the masters nationals by placing second. According to those in attendance, and from the pictures I saw, there was a strong argument that he could have won the whole show. I believe and stated on this site before, that if Brian wouldn’t have suffered severe health problems back in the 90’s, he would have been the greatest bodybuilder ever from Illinois and would have taken our state to a level of respect on the pro circuit that to this day we have not accomplished. He possessed the total package and it showed in his ability to step back onstage and still come within points of earning his pro card after such a long time away from the sport. Congrats Brian see you next year, hopefully.

The Future

"Sir Earl"

July 4, 2007 - Hot News

1. My good friend Charles "Chilli" Patton, the mastermind behind the success of Rap star Lupe Fiasco was found guilty of conspiracy and sentenced to 44 years in prison. He is currently serving his time in Menard prison. I knew of this a while ago, but was reluctant to write about it on my site because Charles is a good friend and a very private man and I tried to respect that for him and his family, whom I have known for over ten years. After the big write up in the Sun-Times and all the Internet coverage, there are not too many people that have not already heard. Charles is currently appealing his sentence, good luck Chill.Come home soon.

2. Chie's 4th place finish at the Illinois State Championship held may 19th was a shocker to us and a lot of people that were in attendance that night. Chie was down for a minute, as this was her lowest placing in five years and she was at her best, or so we thought. I have learned to not take the opinion of five people personally, it's only their opinion. Chie is currently preparing for her next show, completing her calender (Hot), and still filming footage for the release of her first workout DVD, as well as her clothing line. Pictures and footage will be on her site soon.www.figureprodigy.com.

3. The work at Ratio 1:1 fitness and spa continues to roll on. We just completed the juice bar and added an 8 count stepping class, belly dance classes and a full auto detail service to compliment the already existing hand car wash. We are 95% done, with the remaining 5% coming soon, so stay tuned.

4. I hear Mark Notolli of Quads gym is looking huge, ripped and training hard for his assault on the North American championship in September in Cleveland. The winner of this show will be rewarded with an IFBB pro bodybuilding card. I hope Mark can bring such a prestigious title to Chicago bodybuilding. Good luck Mark.

5. A blast from the past: I heard John Reese who was once a fixture at Quads gym and a South Holland detective, who abruptly up and followed his new love to Norway. I heard he and his wife recently had a baby girl. Congrats to John and his wife on the new baby, come visit John.

Until next month, In the words of Jay-Z: Men lie, women lie, but numbers don't, I am that dude. Please believe that, the future is here and it's called Sir Earls World, peace!

2007 NPC MIDWEST Bodybuilding Championships

Click here for more information and application

1. Congratulations to Ratio 1:1 client and good friend Sandi Jackson, wife of congressman Jesse Jackson Jr. Sandi proved the Daley machine, the Beavers family, and a lot of local people wrong by easily winning the 7th ward aldermatic election over Darcel Beavers. Congrats Sandi and Jesse, you are truly building a political dynasty.

2. Big trouble at the Atlantic/1st and 15th record label home of local rap star Lupe Fiasco. Recently, the founder and co-owner of the label Charles "Chill" Patton was found guilty of conspiracy. Chill is sitting in the county jail awaiting sentencing and this conviction carries a possible 15 to 60 years in jail. I have known Chill for a long time and truly hate to see him and his family go through this. I pray everything turns out ok for him and his family.

3. Speaking of Lupe Fiasco, my condolences go out to him. I heard he recently lost his father. Lu is a great young talent and a great person. This had to be a roller coaster year for him. Finally getting his CD "Food and Liquor" released, touring the world, and being nominated for three Grammies on the upside. Losing his Grandmother, Father and now his friend and mentor "Chill" on the flip side. Life is weird that way, but i know Lupe is a survivor and will shine through this. I heard he is almost done with his second album due out this summer Entitled "The Cool", this will be another great piece of work so go out and buy it.

4. I recently heard from Steve Holland. I have not seen or heard from Steve in years and have always wondered how he was doing. Steve is a pro bodybuilder from Illinois and one of the nicest guys in the sport. He really showed me a lot of love and respect as a young guy coming into the Illinois bodybuilding scene, which is something that you sometimes really need. I always appreciated that, drop me a line again when you get a chance Steve.

5. I recently attend the Arnold classic, I had not gone to this show in years. I needed the time away and the motivation. The show was won by Victor Martinez over two time champ Dexter Jackson. The show was great but seeing some old friends again was better. I got to chat with Shawn Ray, who gave me his new DVD "Fitness over 40" this is a great DVD. I really suggest you check it out. Also I got to kick it with my guys Current Mr. Olympia Jay cutler and former 8 Time Mr. Olympia Ronnie Coleman. Their battle this year at the Olympia is shaping up to be a true battle. They both were in huge shape and showed me much love in spite of all the fans crowding them for autographs. I got to hang out behind the booth, avoiding the massive crowds. I can't wait for this year's Brawl onstage at this years Olympia. Good luck to Both Jay and Ronnie.

6. Upon returning from the Arnold classic I decide to present myself with a personal Challenge to recapture my all time best shape in 12 weeks. The first step was changing the gym in which I have trained at for the last 12 Years. A change of scenario is sometimes good. I got back to some serious hard core training with only one set back. Two weeks into my training program, while doing bent over rows with 365lbs., I severely tore my hamstring. But with the help of Boris my masseuse, I did not miss much time away. Check out the progress pictures in My Workout Journal Page, let me know what you think.

January 2007 - EDITORIAL RESPONSE

Hey uz!

Why on almost the last day of 2006 does yet another "wannabe trainer / wannabe business owner / wannabe bodybuilder" have to run his mouth about me? I really thought that because I have not been at the normal spot working out; or bringing up any gym gossip on my site, I would avoid some jealous, bad toupee wearing, hairy back, bad dressing, unemployed foreigner talking about me . . . I guess not. Why must you try and put me down to talk to a woman? Then again look at yourself in a mirror. You must try something different than being yourself or stalking them. That’s what had you doing weekends in the county jail and picking up garbage on the side of the road for your community service, right? Then you want to make statements about my business. I guess I could take lessons from you. Oh I forgot, that’s right, you lost your business. No matter how bad you claim I run a business, at least I know how to pay my taxes, If not for the late great owner buying you a car you would still be on the bus. What a site; a broke, so-called trainer with a simulated road kill toupee held on by a dirty gym shoestring on the bus, with a sweaty Afro back. I hope you thank the dearly departed often. The comments you made about my ex-wife and current fiancé . . . at least I have a woman. Does your right hand get tired or do you use the left these days? The stalking laws state that when they say "stay away," you must stay away. But you realized that only after you had time to think on the isolated weekends in your cell. Then to say that I thought about stripping in a gay club, now that was something new and funny. What I think is gay is a hairy, broke, bad toupee wearing guy carrying around a picture of he and I on stage competing from 12 years ago. That is really strange and kind of gayish. Now if you want to really impress women with your competition resume, tell them about how bad you looked when you got your ass kicked, that you were so embarrassed and snuck out the back door and did not return for the mandatory night show; and got suspended, not once but twice. Maybe you can show them the pictures of how you dieted for 3 months, looked worse than before you dieted, traveled all the way to Pittsburgh, got crushed again, and did not show up again for the night show. Do the same trainers there - whose butts you kiss everyday - know that you plan to kick them out if your people were to purchase the gym? That’s also what you said right? Do yourself, and those that you meet in passing a favor, take the dirty gym shoestring from your cheap toupee, tie it around a high pole with a short bench and jump.

January Hot News

1. Ratio 1:1 client and wife of congressman Jesse Jackson Jr., Sandi Jackson is involved in one of the most heated political races in Chicago. The 7th ward Alderman race between the new breed of politics of the Jackson vs. the old school powerful Daley machine represented by his hand picked candidate Darcel Beavers. Stay tuned; this one will get ugly.

2. Congrats go out to Anthony ”Herc” Watkins who placed third at the Nationals this past November. Herc always places well at the big dance, most bodybuilders would be doing back flips to place so high at this show but for herc this was probably not what he wanted and trained so hard for. I truly believe the first time herc moves up to light heavy, he will turn pro.

Sean Smith, another bodybuilder from Quads moved up a class to middleweight and placed a respectable eight place. Congrats go out to both herc and Sean for repping the Chi.

3. It has been long rumored that Quads is up for sale, but now from what I hear they are close to closing a deal with some relatives of Zu Hare, a longtime bodybuilder and current trainer at Quads.

4. Chie is starting her training prep for her next show, after her second place finish at her last show. Chie and I are really going to train hard and refine her physique to finally bring home that overall trophy. I also heard the rumor that I will also be competing again at the Illinois State in May. When I hear more on this rumor I will keep you updated.

5. I wanted to send a special shout out and a congrats to someone who I have always considered like a little brother. Big Steve Reese accomplished his dream of opening up his own personal training studio. This is a step that most only talk, dream and criticize about, rarely do any have the guts to step out and do it. I am proud of you Steve.

"Sir-Earl"

November, 2006 HOT NEWS

On November 6th 2006, my good friend an boxing sensation from Gary, IN, Duke "I Got Next" Tanner was found guilty of conspiracy and possesion with intent to distrubte cocaine. Sentencng will be in a few months. I truly pray that after maybe making some wrong choices, Duke can do his time and get out with enough of his youth to rebuild his life. I was at the trial and I really saw firsthand how the justice system does not favor us. Am I saying Duke is Innocent? No I am not. But is he guilty of the extreme picture they painted of him? I don't think so.

September, 2006 HOT NEWS

Jay cutler makes history! This past weekend Jay cutler defeated eight time Mr.Olympia Ronnie Coleman. Check back, full details coming soon!

1. The greatest news lately to me personally is the success of Lupe Fiasco's first CD release "Food and Liquor." This release was predicted to be one of the best hip-hop albums in years and did not disappoint anybody. I have not heard this type of great music since the early days of prince. Most people are bandwagon type and early on when I stated on my site, what Lupe would mean to the music industry, people said, "Lu who?" But just like Mike Jones would have said, back then they didn’t want me but now that Lupe is hot, they on me. My next prediction “Sir Earl” and Ratio 1:1 Fitness and Spa will be number 1 in the fitness game by year's end. See you then all you band wagon people.

2. Chie placed another undeserving second at the continental USA championship in St.Charles, IL. After the show, most in attendance came up to Chie to say they felt she had the best physique in the show. Judges have their own opinion and they are the ones that have the final say so and I can respect their decision. This makes Chie and I train even harder for her next show which is coming real soon.

3. Since the day that I knelt on one knee and proposed to Chie on that crowded body building stage last June in Bloomington, the number one question that we are always asked is, "When is the big day?" We have decided on a date in 2007. Me being very public would love to share it with you, but Chie said let’s keep this part of our life private. Stay tuned, I will sneak and tell you soon, do not tell her I said this.

4. On a much larger note Jesse Jackson Jr. announced that he would most likely run for mayor of Chicago. I think if any one can unseat Mayor Daley, Jesse would be that person. On a funnier note, Rev. Meeks said they have him listed third in the race behind Jesse and Daley and ahead of the other two candidates, and he is not even running in the election. Until next moth, peace out.

Ya-boy

“Sir-Earl”

July, 2006 HOT NEWS

GERALD BENNETT

March, 2006 HOT NEWS

HOT NEWS UPDATE - REPLY

My Reply to Mr. Freeman

January, 2006

HOT NEWS

1.I guess the biggest news in bodybuilding was the arrest of Craig Titus and Kelly Ryan.

They were arrested in Boston after fleeing Las Vegas for murder. Allegedly, they murdered their live-in assistant, who was alleged to be having an affair with Craig. Placing the body in the trunk of Kelly's jaguar and setting the car on fire. They have ran this story on almost every major magazine and news channel.

 

 

 

I knew Craig through passing and attending parties that he and Kelly used to host. This is such a sad occurrence. My one hope is that the press does not try to tie it into roid rage, which Geraldo has already tried to do. To me it sounds like a love triangle gone bad, do not make it reflect bad on other bodybuilders.

2.My man Duke "I got next" Tanner will start his trial next month. From what his attorney is saying, Duke has a lot of good things going his way and should be getting out on bond soon. Let the newspaper tell it, he will be sent up for a while. I have faith that Duke will be home and resume his boxing career very soon!

3. Here at Ratio 1:1, another Trainer bites the dust. We had to retire another trainer to the home of the Ratio Rejects. Free to roam with the rest of the rejects and spread rumors about how bad a guy I am, and how I have no idea how to run a business. My question is if my place is that bad, why does no one quit, but they all get fired. I heard recently, someone that I thought I respected, ask how am I still in business. Well I will try to answer some of the questions and comments that I hear one at a time.

First- I don't sponge off the skills of my women, to ride fancy cars.

Second - In order to critique my business, you must first own your own.

Third -my mother does not take care of me, I take care of myself.

Last but not least, I am blessed by the best, you play trainer, I am Trainer. Flat out plain and simple, I am better than you, you, you and you. I hope this helps you out.

December, 2005 HOT NEWS

Kelvin Freeman - Ironman Championship

NEWS FLASH UPDATE

The National Bodybuilding Championship was held in Atlanta the weekend of November 19^th. There were several athletes from Chicago that competed in this prestigious event. Here are their placings:

Steve Reese - Placed 23^rd out of a field of twenty-six super heavy weights. This level of competition is serious.

Sean Smith – Sean placed fifth in the welterweight class. After placing very well at the Junior Nationals, I think second or third. This was the next logical step for Sean. Great job, stick with it and you will go pro Sean.

Audrey Pedren – Placing a very respectable third in the women’s heavyweight class was probably the best any female has done from Chicago in a very long time. Congrats go out to Audrey and her husband Gerald. I know they trained their butts off for this show.

Editorial
I thought I might be able to make it out of 2005 without someone talking nonsense and me needing to respond, I guess not. I really think ex trainers of Ratio 1:1 should spend more time trying to keep their head above water instead of making up lies about how I asked, no make that “begged” them to come back to work here. That was you that drove around trying for days to locate my new place, so you could apologize to my face right? Maybe that was just another one of your games to get me to give free advice to help you start your own business. Did you really think that I would fall for that? The same advice that you were given about staying at Ratio 1:1 was the same advice that I gave you that night, does not sound like begging to me. The same way you tried to be slick that got you fired, was the same way your negotiations failed to get you rehired. I guess some people never learn, maybe you will have time to think as you take that long drive to meet your one of two clients, how much is gas prices these days?

November, 2005 HOT NEWS

1. I was asked once again to speak at two of the schools where I spoke at last year. Every year students vote on which speaker they might want back, I am most often the top vote getter. This is always a honor, I truly love speaking with kids. I will speak at Wood Gate Elementary in February. This picture captures Chie and I enjoying lunch with the students of the month at Berger-Vandenberg Elementary School in Dolton.

2. I saw “Big” Steve Reese training at Quads recently. He was completing his final prep for the Nationals held in Atlanta the weekend of November 18^th and 19^th. Steve told me that he was going to the Nationals to see how he stacks up against that level of competition. I feel if you have not won your State title and done well at the Junior Nationals, the only way you should be at the Nationals is as a spectator. I guess some people like an expensive ass kicking. The guy that places 25^th pays the same for hotel, contest prep, entry fee and travel expenses as the guys that place in the top five. Where would you want to spend your hard earned money, my guess would be wait until you know you can place well.

3. Shawn, who placed second at the Junior Nationals and also trains at Quads is also preparing for the Nationals. Kelvin, a trainer at Ratio 1:1 is preparing for the Midwest Ironman held December 3^rd. Mark, a Chicago cop that works out at Quads is also competing in the Midwest Ironman and should do very well. I saw him training and he was looking great. I wish all these guys the best of luck.

4. The weekend of  November 12th, Ratio 1:1 appeared at two health and fitness business expos. One was held at South Suburban College, the turnout was low but we made the best of the opportunity. The second expo was held at the House of Hope. In case you live under a rock and have never heard of the place, this is the new church of Rev. Senator Meeks and seats 10,000 members. This expo was a great event and we expect to receive a lot of business from participating in this event.

5. We continue to complete the finishing touches on the new Ratio 1:1 Fitness and Day Spa. I expect this project to be completed by the first of the year, just in time for our Grand Opening and the New Year's Resolution crowd. The early stages of construction on our second location has just begun, I will keep you all posted on the progress.

Future of Fitness
"Sir Earl"

September, 2005 HOT NEWS

Future of Fitness
"Sir Earl"

July, 2005 HOT NEWS

Future of Fitness
"Sir Earl"

June, 2005 HOT NEWS

1. Congratulations go out to one of our clients at Ratio 1:1. Yvonne Stevenson, who joined Ratio 1:1 over a year ago achieved her dream and goal of competing in a figure Competition. I have always had great respect for Yvonne for overcoming health issues and personal tragedies that would have knocked most other people out of the game. She went into her first show in Bloomington and placed a respectable fifth, while spanking the butt of ladies half her age. Good job Yvonne now set the ice cream down and step away from the table; December will be here before you know it

2. Chie’s second place finish at the Illinois state was the center of a lot of discussions by those in attendance at the show. A lot of people felt that she should have won easily. After reviewing pictures and tape. I realized that the judge’s choice came down to apples and oranges and that it could have gone either way. My opinion is that Chie was a little off at pre-judging, where the voting really counts. The young lady that won had great lines and a great genetic structure, Chie, I felt, had better conditioning and a much better presentation at the night show, which is what the audience witnessed. That is why, as a judge, I always recommend people to attend pre-judging. Cograts go out to the young lady that won! Chie is gearing up again for her next show.

3. My Man Mr. Entertainment himself “marvelous Melvin Anthony” was in town for the Junior Nationals and stopped by for a workout in the “Mecca” Quads Gym. I hung out with Melvin the previous weekend in Bloomington. Melvin will keep you laughing 24/7. I had to run him around Bloomington because the airline lost his luggage. All weekend he joked about having to shop for all his clothes at Wal-mart until they found his luggage. The shirt that he wore that they told him was a 2x could not have been bigger that a large. I have known Melvin since he guest posed for me in 2000 and to see the level his career is at, I am very proud of him. I will make it out to L.A soon to see the new crib.

4. I spoke with another good friend of mine, Shawn Ray. He was suppose to be in town for the Junior Nationals, but chose not to because he and his wife were moving into a bigger house. Shawn and his wife are expecting their first child in a few weeks. He and Melvin have been on me because they always come to the Chi and I have yet to go kick it with them on the west coast. Congrats go out to Shawn and his wife on the soon to be addition to the family. Keep the spare room clean Shawn, I am coming.

5. The Junior Nationals had a great turn out as usual, this guy named Phil Heath from Denver won the heavyweight and overall. The report on our locals that entered is Reggie Anderson, who won the Illinois State, overall placed seventh. Eric Sain, a Chicago cop who Reggie beat at the State, placed third in the Heavies. Sean Smith from Quads gym placed second in the Welterweight Class. Now, I know I will probably get hammered for these comments but these are my opinions... What makes competitors from here think that they can do well at the National level if they cannot dominate or win their State level shows. Just because you qualify does not mean you belong there. That being said, some young lady that Will trained got clobbered in figure. Placing 50^th out of fifty. Crystal Hill failed to make the cut in figure. Zu Hare, after placing fourth last year got bitch slapped so bad he refused to return to the night show. I feel Zu made two mistakes, one was listening to people at the gym while preparing for the show. Go with your best look, do not try to make a certain weight class, they judge by how you look, not how much you weigh. Secondly, it shows very poor sportsmanship to not return to the night show. I know as a competitor the last thing you want to do when you are getting that butt spanked is to return to the night show, because there are a lot more friends and family out there. But as a warrior you put on the trunks, take your introduction, and start preparing for the next battle. People are going to say what they want to say Anyway.

Future of Fitness
"Sir Earl"

May, 2005 HOT NEWS

CHIE'S ILLINOIS STATE CHAMPIONSHIP

 
IL State 2003, 5th Place     IL State 2005, 2nd Place

What a Difference Two Years Make!

3. I have been speaking with John Hansen lately; John is promoting a new book. He is also a writer for Ironman magazine, and in the future he has plans to open a training studio. I first met john in 1994 at a show I competed in, and he was the guest poser. Although I met john years ago, we only started really talking in the last few years and I have grown to respect him and what he is trying to do for Natural Bodybuilding. Support your own, go out and get the book. John’s training principles must work because he holds some major bodybuilding titles Including Mr. Natural Universe and the Mr. Natural Olympia Title.

4. Ratio 1:1 manager Chie Terui is preparing to compete at The Illinois State Championship on May 21^st. Her preparation is going really well and Chie will improve on her 5^th place finish from two years ago at this show, which was her first competition. To learn more about her progress log onto www.figureprodigy.com.

5. I Love this time of year - competition is in the air. People are training hard, bodies are looking good and the weather is warm. This is what I love about Chicago. Some of the people that are in contest-prep mode are Chuck Sanow for the masters Nationals in July in Pittsburgh, Ko Chendetka for the North American championship held in September in Cleveland and Zu Hare for the Junior Nationals in June, here in Chicago.

6. I spoke with Kendall Gill a while ago, and he told me that he was training to get into boxing. Well sometime in June he will have his first amateur fight as a cruiserweight. I wish him well. I learned when I was training Duke that boxing is a tough sport. I saw Kendall the other day and he was in great condition, he is also talking about maybe going back into the league next year. Good Luck Kendall.

7. I hear that Anthony “Herc” Watkins, is in training for the Nationals in November held in Atlanta. I truly hope this time Herc does not try to get down to a middleweight and also uses Chad services again. He really should have been a pro in 1998, I hope he puts it together, gets the card and represent for Illinois.

8. I heard a rumor that Will Franklin and Rodney Harrison are opening a gym in Markham. Will has not personally said anything to me; I know this is a dream of Will’s to someday open a gym. Same as with big Steve Reese, who I also hear is in the process of opening a gym. This is a tough business and a lot of people try and fail. My advice to Steve, Will or anybody that dreams about starting their own business. Learn from great teachers like I had. The late Tom Milonvich of Quads Gym and Cornell McCullough of Naturally Fit was the best teachers, but only if you open your ears and listen to what they have to say.

9. I spoke with a friend recently, whom I gave advice two years ago; and that was to get more experience before opening a personal training studio. He decided to not take the advice and opened a studio downtown. The day that I spoke with him he was shutting down his studio, I feel for him. I think about what Donald Trump always says that is learn from the past, live in the present and dream about the future.

Future of Fitness
"Sir Earl"

May, 2005 EDITORIAL

March, 2005 EDITORIAL

I have heard comments to the effect that my Web Site is a lot more toned down and there's not as much gossip and trash talking as there was before. The fact is that my Web Site has always contained the same positive messages that it contains now. The difference before was that these messages were over-shadowed by the constant negativity that I received on my guest book postings. The guest book allowed cowards to post what they wanted to anonymously for all the world to view with no return e-mail, so I always responded back on the guest book, which was amusing to read.

Since my new site does not contain a guest book, these losers do not have the guts to e-mail me directly because I would know who it was, and they do not have the guts to speak so openly if I know who they are. So to answer one of the remarks that I have heard; No Sir-Earl did not grow Spiritual. I always have been. But not to the point where if you say something about me, I will not get you back one way or another; verbally, business-wise, or on the body-building stage. This year I am letting my actions do the talking for me. But just remember, I check all my e-mails, and I am never too busy to reply to the previous cowards that were so eager to leave messages in the guest book.

Go ahead, email me.

March, 2005 HOT NEWS

1. I Received a Community Service award for an appearance I made to sponsor the Student Of The Month Luncheon at Berger-Vandenberg Elementary School in Dolton. The award was truly a surprise and honor because I make a lot of appearances, and speak at schools, but do not seek publicity or recognition for what I do. It is truly from the heart, and to give back to our kids which are our future. The surprise came about because the principal came and presented the Award to me at my Club, Ratio 1:1. Thanks go out to Principal Bennet and the entire staff at the school, I look forward to visiting you guys again.

2. Illinois body-building contest season is about to kick off another year with shows in April, held in Rockford by Kevin Noble, and Ottawa, Ill by Jeff Johnson. What should be Illinois' premier show, the State Championship, takes place May 21^st. This was once a show that kicked off careers of some of Illinois greatest body-builders. The show has since fell from glory and really needs someone with great potential to win the State Title and carry Illinois on its back to the National level.

3. I spoke at a career day event held at Woodgate Elementary School in Matteson, Ill on February 28^th. I really have a passion for giving back to our youth through sharing my life experiences in the hopes that they can avoid some of life’s pitfalls. When my time permitted it, I spoke a lot more, and it is something that I will get back into real soon. When I was a regular spokesperson for Operation Snowflake, I spoke at a lot of schools and the students at Woodgate were some of the more well-behaved and respectful students that I have ever met. Principal King is doing a great job there. Keep up the good work, and I will see you guys at the next career day.

4. Be on the lookout for one of Ratio 1:1's client's new CD Food and Liquor. It will be dropping in March and it is hot. His name is Lupe Fiasco, he has been getting a lot of airplay lately but he will blow up big after his CD is out. Support your own, go out and buy the CD Food and Liquor by Lupe Fiasco.

5. Congrats go out to two of Chi-Town's very own. Rodney Harrison of the Super Bowl Champs, the New England Patriots, and Donavan McNabb of the Philadelphia Eagles. They are living their dreams. I have known Rodney for a few years and I know firsthand the sacrifice and discipline that he puts into his career. It is finally paying off, we should all take a lesson from him.

6. Ratio 1:1 had to let go one of its trainers. I felt this person had the makings to be a great trainer. But he let his mouth write a check his ass could not cash. This type of egotistical behavior is nothing new to me. I saw this in another clown that thought he was Mr. Ratio. Here is a word of advice to these two individuals; "If you want to act like the boss, you need to own your own first." This is my House. Yes, I am talking to you.

7. In the CD player... The hottest music I have heard in a while is Urban Legend by T.I. Listen to track number two, I have dedicated It to the two I mentioned in the above paragraph.

January, 2005

1. Christmas Eve, I Attended a Service held by the Reverend Senator James Meeks of Salem Baptist church. This Service was held at Christ Universal temple because Rev. Meeks is in the process of Building a new Church that will Hold up to 10,000 Members, right off I-94 and 111th street. The Special thing about this service was Rev. Meeks and his wife, Jameel, who is a client at Ratio 1:1, Were renewing their Wedding vows for their 25^th Anniversary. Congrats go out to the Entire Meeks Family.

2. December 30^th, I also attended My Second Mother's (Melenie Whitaker) Retirement party. After 37 years at the Social Security Administration, she called It Quits. This was a great Celebration Attended by close Family and Friends. I have trained Melenie for the past five years and we truly have become close, I am so proud of her. Actually, Retirement for her is not sitting back relaxing, Melenie and her sons have a Real Estate Development company. They have plans to start building in Arizona and Illinois, Good Luck Mom.

3. I heard that Chuck Sanow's show in April has been Cancelled, I read it on his site so if it's not true, do not shoot the Messenger.

4. I heard that Les Jennings stopped by Quads recently. I hear that he is doing stand-up comedy now. Since I have known Les he has tried Bodybuilding, Personal training, Rap star, Actor and now Comedy - and this has been in the last five years, what is amazing is that he is talented enough to be good at all of them, go figure.

5. I am still hearing things that a Certain Person is still going around saying about my club and me. Man, after two plus years, give it up. Worry about the clients that you don’t have Instead of the ones that Ratio1:1 does have. Bragging about the Houses, Bling and Cars you have. First off, these are material Possessions that you cannot take with you when you die. Secondly, check the names on any of them, does your name appear? What happened to the club that you were building that would put Ratio 1:1 out of Business? I’m still waiting. I have one last Question how does a has been that never was, make a comeback?

December, 2004

1) I did attend the Midwest Ironman contest held November 27th at the Gateway Theatre. Will Franklin placed second to Nino Sicilano in the middleweight class.

2) Big Steve Reese won the Heavyweight Class and overall in the Novice Division. Although I did not stay for the Open, I heard he placed third in the Open Class. I spoke with him after his victory in the Novice and he expressed how he looks forward to me and him competing on stage someday. What my little brother has to realize, although he is hot at the moment I won a novice overall ten years ago at 181 pounds. Now ten years later I will step onstage at 220 lbs. To put it plain, I got much love for you Steve but I will spank that ass real soon. Be Careful of what you wish for you just might get it.

3) Anthony ”Herc” Watkins placed third at the Nationals as a Middleweight, this year he finally worked with Chad Nicholls. I heard he was very Disappointed In his Placing and Refused to do Interviews with the major bodybuilding publications, which if it true is a huge Mistake. I have worked with herc in 1997 when he placed fourth at the nationals and won the middleweight class at the junior nationals some of the news does not surprise me. The major mistake that herc constantly makes is that he is not a Middleweight anymore. The minute he competes as a Light Heavyweight (187lbs) and Works with Chad again he will be the best bodybuilder in the country. Will he finally do it, is the Question.

Other News

1.I want to apologize for this site being down for so long. With all the other things that go on with running my business, it was hard to focus only on this site. There are three sites that I am responsible for and if you notice they have all been revamped. I am constantly trying to improve what we do as company and re-designing this site is another step in that direction. On with the news.

2.This news story I debated long and hard to write about or not because it is near and dear to my heart. But in the end I felt it is wrong to only report about what is going on in other people lives but not in my own. The pro boxer that I was working with for his fight which he won that gave him a 19 and 0 record and a shot at a world title fight within a year was arrested. Duke”I got Next” Tanner was arrested in September for possession with intent to distribute cocaine. First, it did not look like much only a set-up by a close friend who had been busted and turned in duke. Later in turns out the feds had been watching Duke’s brothers and crew for years and recently started rounding up a lot of people close to duke and his family. At the present time they are all sitting in Jails in Indiana awaiting trial, I will keep you posted on the outcome. In the months I worked with duke we became close and I think he is a great guy I hope everything woks out for him. I will be there to support him anyway I can. I know growing up on the mean streets of the Inner city myself that one wrong decision can make or break you, be careful young people about the choices you make. Do not think that something like this cannot happen to you also.

3.Coming up November 27th at the gateway theater is the Midwest Iron man classic sponsored by state chairman Chuck Sanow. I heard that Steve Reese is competing Steve is on the rise and trying to make a name for himself in bodybuilding. Will Franklin is competing why I do not know, I think he wants to prove he still has it, nothing wrong with that we all need something to keep us stay motivated. I will attend the show so I will let you know how everything turns out.

4.Charles Durr attempted a comeback at the North American championship in Cleveland in September. His 12th place finish was devastating to a guy who won this show 4 years ago. I talked with Charles leading up to the show and I knew his mind was not into the show, which at that level you must be 100% focused or you will get your ass kicked. I hope that this does not stop chuck from pursuing his lifelong dream of getting a pro card he still has one of the best physiques ever. Keep your mind in the game chuck and it will happen for you. Try the master’s national’s old man.

5.Just in case you live on another planet and have not heard by now, Ronnie Coleman won his seventh straight OLYMPIA TITLE AT 296 LBS OF SHREDDED BEEF, CONGRATS BIG RON.

In the CD player: There is a new artist in Chicago named Lupe Fiasco his CD food and liquor is dropping in march it is off the chain. I have the privilege of hearing it before it hits the streets, Go check it out. Also Eminem CD Encore is great work and I am going to buy the fabulous CD too. You probably think all this Cat listens to is rap, but one of the best CDs I Heard lately is Anthony Hamilton.Check back for regular updates, and tell everybody. We’re Baaaaaaaaaaaaaack.

Future Of Fitness
“Sir-Earl”

July, 2004

1) Duke won his fight June 25th in grand fashion, with a 3rd round knockout. Everything about Duke says champion from his preparation, to his entrance, and after his win he had the class to dedicate his biggest fight in a year to a friend that was killed recently. That is class. At one of his biggest moments, it wasn't about him, it was about a friend. That is the kind of guy Duke is, it's always about helping others.

2) Now let me get to what really irks the f**k out of me, the messages and e-mail that I have received since the fight has been a lot of negativity. Mainly from a persons mouth that has been trying to steal my clients, namely Duke since I took his sorry a** off the streets. The "crabs in a barrel" mentality is alive and well at around here. If you are so important and train so many superstars, why can't you afford your own place to train? Your so-called rich clients could open you a gym with pocket change, but they don't, what does that say about your training skills. I try to stay away from the B.S. but some things get under your skin. I have stated my feelings, now I will return back to what you hate the most……… Watching Me do the Damn Thang!

It's Still My World....Sir Earl

June, 2004

1) I attended the junior nationals and it was the largest national show ever wit over 320 athletes. The city of chicago has that kind of drawing power that's why they have held it here for the last three years and will have it here the next
two, the sad part was we only had 1 or 2 competitors that placed top 5 in the
entire show. You do the math.

2) Zu Hare from Quads gym dropped down to the middleweight class from light heavyweight class and placed fourth. Zu looked great and was deservant of such a great placing.congrats Zu from Sir Earl.

3) Congrats go out to the manager of ratio 1:1 Ms.Chie Terui for her second place finish at the central U.S.A. Figure Championship on June 12th in Bloomington,Ill.Although her big show takes place July 10th in Virginia and Chie was at 85of her best she still kicked major booty.

4) We began shooting footage for a workout video and personal documentary at quads gym a couple of weeks ago. Everything went well except for three haters that decided to complain to the owner who I had already the O.K. with. So they sounded even dumber than what they looked like. It never ceases to amaze me, the mentality of people that you have actually taught to make a living or taking off the streets when they had no place to make a living the way they repay you.

5) I have been training a pro boxer named Duke"I Got Next" Tanner out of Gary,Ind. This guy is 18 and 0 as a professional and he is a beast. He will be the next light-heavyweight champ of the world within a year. Duke will be fighting June 25th at the Genesis Theatre. For tickets contact My Jewelers in Calumet City, IL at 708-730-3100. Please come out and support. It will be a great night if you are a fight fan.

6) I started watching the new training video by Mr. Olympia Ronnie Coleman and if you like throwback hardcore training this is a must see. You can order it from www.bigroncoleman.net Tell him Sir Earl sent you.

7) Chie's awesome website is finally completed. Her new web address is www.figureprodigy.com . This site is the best bar none. The site was done by Sal Alverez at www.quaminteractive.com it is not only the best figure web-site,it is the best site period.

8) Until next month all you haters keep doing what you do, because it motivates me to keep doing what I do.

SIR EARL

May, 2004

1). First I must Apologize to all the people who frequent this web site, as you can tell we are updating the look of this website. I hope you enjoy it.

2). In our quest to be the best, in addition to our present two sites, we have launched our third site named www.figureprodigy.com.
This site belongs to Illinois top figure competitor Miss. Chie Terui. CHECK IT OUT. Trust me it is HOT!

3). Ratio 1:1 Invested in a small software company that develops personal training software. For the past two years. My company was a case study for
This product and I know this will be the best P.T software on the market within the next two years. The owner made me an offer that I could not pass up. This is the reason my studios will stay ahead of the field, we always want to stay cutting edge.

4). A very good friend of mine, my massage therapist here at ratio 1:1 felica just opened a full wellness spa at 8545 south Cottage Grove in the Chatham area. This is a first class operation and when you are in the area you must visit this spa. The quality of this place will blow your mind.

5). My partner "Big" Steve Reese placed third at that mid-Illinois championship in Ottawa, Illnois April 3rd.T his show is ran by Jeff Johnson and one of the toughest novice shows in the country. A third place at this event is a great placing, so congrats go out to Steve. His big reward will come at the Illinois state may 22nd.Stay focused and do you thang boy.

6) I visited Charles Durr's new studio, it is almost completed and looks great. Chuck was talking crap as always. We plan to get a few workouts in the near future. Our workouts are more like war battles, we both love to train hard and sh** talk at the same time. He is the only person that I know that can almost out trash talk me; you read the word "almost" right. I am going to spank his ass when he stops ducking me and come on in the dungeon.

7) Hope all of you came out to support the Illinois state that was on May 22nd at the gateway theater, this is was OUR state show and deserves all of our support. Also the Junior Nationals are here again . It will be June 18th and 19th in the Rosemont area.

"Sir Earl"

January, 2004

1. Will Franklin, who for the past year-and-a-half, has worked at Ratio 1:1 as an independent trainer, has returned home. He's back at Quads Gym. This was a mutual agreement so please, no rumors. Best of luck.

2. I recently visited my buddy Chuck Durr's new location. It's a 7,600 square foot studio up north. For the past two years, Chuck has had some rough personal, health, business-related moments. That's why seeing him bounce back better than ever before is great! There are only a few people who can weather the storm and survive. Chuck is one of those people.

3. Ratioonetoone.com is up and running. This is truly a great site, although not completely done, it is still one of the best sites out there.

4. Sirearlsworld.com will soon undergo a total overhaul! The new site will be dedicated to more hardcore bodybuilding, local competition coverage and cutting-edge information on supplements, (over and under the counter) nutrition and training.

5. I will be helping my little brother, Big Steve, prepare for his show in April. He will surprise a lot of people this year. Keep your eyes open for his physique – it's shaping up to be something special.

6. I want to thank everyone for the support you've shown my family and me during the passing of my father, Earl C. Bell, Sr. You can read more about my father in my "Family Life" column.

7. Last but not least, the time is quickly approaching for the Arnold Classic in Columbus, Ohio. This is always a great show. It always serves as great motivation for my prep for the summer shows.

"Sir Earl"

November, 2003

1.) Condolences go out to Glenn Sampson and his entire family. Glenn recently lost his mother. During the time that he was employed at Ratio 1:1, I learned from him what truly loving and showing appreciation for your mom is all about. The bond that his mother had with Glenn and his brother Greg was something special. I can’t begin to imagine the pain and loss he must feel. Only God knows and can heal the hurt. Please, let’s all keep Glenn and his family in our prayers.

2.) I briefly spoke with Charles Durr, who had just been released from the hospital after surgery. Now please all you gossipers, this was a normal health-related operation. Please do not spread any outrageous lies about what was simply a normal situation. Although rumors will be spread anyway, at least tell the gossipers to check this site so they know the rumors didn’t start here.

3.) Herc competed at the Nationals in Miami, but failed to make the Top 15 cut. For a person that has always placed in the Top 5 every time he competes, this was a big disappointment. I have said it before, Herc has all the ingredients to be a successful pro, but he constantly makes two critical mistakes. The first mistake is trying to compete as a middleweight at 176 pounds, when he looks his best at 189 pounds. The second mistake is that he refuses to seek outside help with his preparation. Herc, please pay Chad Nicholls to dial you in. With his help, you are guaranteed a pro card. That’s a goal that’s priceless!

4.) The new owner of Quads has taken over. Ironically, he has the same name as the deceased previous owner, Tom. He appears to have good plans for the gym. One major improvement was installing air conditioning, which has been a big complaint over the years. But it really never bothered the hard core guys that train there. I really hope that the new owner doesn’t change the hard-core atmosphere that Quads is known for. Hard core gyms are a dying breed quickly being replaced by glamour gyms. Quads and U.S.A. Gym are truly the last real sweat gyms in the area. Let’s keep the serious training alive!

5.) Ratio 1:1 has launched its new web site. It is unlike any other fitness site out there! Check it out at ratioonetoone.com. Meanwhile, the format for sirearlsworld.com will soon be dedicated to hardcore bodybuilding and local high school athletes.

September, 2003

1. I spoke with Anthony “Herc” Watkins recently and he confirmed that he is in full prep. mode for the nationals in Miami on November 15th. If he wins his weight class, Herc will be eligible for I.F.B.B. pro status. I have always expressed that “Herc” has the physique to be a good pro. Good luck Herc!
I will be down there to show my support and soak up some Florida sun.

2. “Sir Earl’s” Management Co. is close to finalizing a deal with its first athlete “Big Steve Reese.” Steve has set his sights on Jeff Johnson’s show in April. I will be working with Steve on his nutrition and supplement program. He is going to be an awesome sight to see!

3. Chuck Sanow has announced that his show will not be held in November. It will be be held December 14 at Lane Tech High School.

4. I recently closed a deal with contest prep. guru-to-the-pros, Chad Nicholls. He will handle my contest prep. for the 2004 Illinois State and Jr. Nationals. When you want to become the best, you hire the best. I will see
all you doubters in June!

5. I recently spoke to my very good friend Charles “Chucky” Durr and we discussed his future contest plans. He is in training, but not for a bodybuilding show -- to run for mayor of Dixmoor, Ill. Go figure! If anybody
can pull this off, it’s Chuck Durr.

Future-of-Fitness,
“Sir Earl”

June, 2003

1.) Although not current news, I must mention the death of my friend and mentor, Tom Milonvach, former owner of Quads Gym. He was one of the finest people I ever knew, and he personally taught me a lot about the business. Tom helped me through my rough times and I wish he was here today to witness what my dream has become. I will miss him greatly. I wish that I could achieve the success he accomplished in this industry.

2.) Only a few weeks after Tom’s death, his fishing buddy and life-long friend Pete, former owner of Gold’s Gym in Indiana, was killed in a car accident. It’s true that you never know when your time is up. I knew Pete very well and I truly wish his family and friends my deepest regrets. If I know nothing else, I know the hurt of losing a loved one.

3.) Between Tom at Quad’s and Pete at Gold’s in Ind., they have produced some of the greatest bodybuilders to come out of the Midwest. Their gyms and bodybuilding shows were second to none. The sport of bodybuilding and the gym industry lost two greats. We owe to them to pick up the torch and take this sport and industry to the next level.

4.) I recently attended a birthday celebration for the Rev. Senator Meeks. It was an all-white gala and I truly had a nice time. I met some of the most powerful people in politics. Of course it was business so I handed out a lot of cards and actually signed up a lot of people whose names I won’t mention. Check out the pictures in the photo gallery.

5.) There are two issues I need your feedback on, and if I decide to pursue, I will also need your support:

A.) I was approached to begin promoting my bodybuilding show again. Although I love promoting my show, I need to know that the support will be there.

B.) Shawn Ray and I have been discussing hosting a celebrity muscle camp in conjunction with the Junior Nationals in Chicago on June 18, 2004. If you do not know what a muscle camp is, log on to ShawnRay.net for details.

Please email me with your thoughts and comments on these matters.

6.) My secret weapon, who I warned you would make an impact in figure competition injured her foot while preparing for her October show. Don’t worry, she will recover and be fully prepared to spank some ass! She made the rookie mistake of dropping a 25-pound plate on her toe, something that we all have done at some point in our career. I told her it’s her first battle scar.

7.) It is in the beginning stages, but by the start of the year, I will begin another venture -- a local athletic management company. Illinois has a lot of talented bodybuilders, fitness and figure competitors who lack the finances and contacts needed to excel in this sport. I will attempt to change that. I challenge other people of power in local bodybuilding to put their money where their mouth is by putting time and money back into the sport we say we love so much.

The Future-of-Fitness,
“Sir Earl”

May, 2003

1. The Illinois State Competition was probably the first quality show seen in a while, with over 100 athletes. The venue sucks but the show was a blast. I got to hang out with guys I haven't seen in a while, it was a good time.

2. Two big names notably absent from the crowd were the promoter Chuck Sanow and my boy Charles Durr. But I ran into Perry, Tim and Brian Smith, Jeff Geldan, Will Franklin, John Larrieu, Romie Abdullar, Ricky who won the show 2 years ago, Ivory Lofton, Ebonie, and a few others who's names I can't remember at this time.

3. The real show started at the weigh in. Andy Krychex weighed in as a heavyweight after a potential career ending accident. Five years ago , I heard he was making a comeback. But the condition he showed up in was nothing short of amazing, considering doctors told him he might never walk again after his accident.

4. Then strolled in Ko Chendetka with a game face on that said I'm here to handle business. He was in a zone to win this whole show which he did over his mentor Andy Krychex. Ko Years ago looked great as a middleweight, but moving up to a heavyweight, he looks phenomenal. Good luck to both these guys at the Jr. Nationals or U.S.A.

5. Video Review:
Vince Taylor's "Beyond the Masters" is a tape that mentally stimulates you. If all you are looking for is weights clanging wrong tape. But if you need mental motivation to stay the course of becoming a champion, log onto www. Vincetaylor.com and tell him Sir Earl sent you.

One of the best motivational, instructions and proper form for hardcore training is a old video called "To The Extreme with Shawn Ray". If you can't get pumped from this video, you should be playing volleyball instead of bodybuilding. Log onto www.shawnray.net once again, tell him Sir Earl sent you.

The Future

"Sir Earl"

March, 2003

1. I attended the Arnold Classic in Columbus, Ohio recently. The show was O.K., Jay Cutler looked phenomenal and won easily. Nothing too exciting though when you have attended 8 to 10 of these shows. It all looks the same.

2. Illinois hottest new figure competitor, Chie, went for her first time and got to meet all of her idols like Kelly Ryan, Susie Curry and Monica Brant. The excitement on her face reminded me of my first visit there. If you have never been to a show of this level, you are truly missing what the sport is all about.

3. My fun came from hanging out with my good friends like Shawn Ray who was so busy that I couldn't keep up with him and Vince Taylor, who is releasing a hot new video. I should be receiving an advance copy for my review, shortly. Ronnie Coleman had so many fans at his booth we only spoke briefly. He assured me he will win the Olympia again, but I don't know, Jay looks damn good. And last but not least, Nasser ElSonbaty who is preparing for the night of champions, He kept me laughing until my side hurt.

4. I heard Chuck Sanow was preparing for the Jr. Nationals and Masters Nationals, and injured his leg while playing with his son or nephew. I hope he will recoup in time to compete. I don't know this to be true; it's only what I heard.

5. I also heard "Zu" was preparing for the Masters Nationals. My question is if you get blasted at the Jr. Nationals why would you go to a higher level show, travel all the way to Virginia or Pittsburg, and get blasted even worse.

6. I saw my boy Chucky Durr, he looks incredible. He told me not to mention he might do the U.S.A. and the Masters Nationals, so you didn't hear it from me.

7. Rumors began to circulate that my club Ratio 1:1 was shut down. This story spread like wildfire. People were calling me from all over, I guess those that wish for my downfall jumped to quickly. Ratio 1:1 is alive and well still training our "A" list of clients like R&B singer, Sparkle, U.S. Congressman Jesse Jackson, Jr., Football players Napolean Harris from the Oakland Radiers and Harold Blackman from the Seattle Seahawks, and radio personality Courtney Hicks from 92.3 FM., as well as our numerous business execs and our consistent faithfuls whom have supported Ratio 1:1 from the start. So while all those trainers over there backstab each other to get a $8 to $10 hour deadbeat job, we'll just keep doing what we do.

Future-of-Fitness

Sir Earl

February, 2003

1) I saw Tommy a few days ago. He is starting to get a lot healthier. Tom has had a rough year health wise, but he is quickly getting back to his old self. I personally have been saying my share of prayers for him, I hope you will also.

2) I Just found out the Illinois state championship will take place May 24th at Lane Tech High school, followed by the Junior Nationals at O'Hare Regency, June 17th. Lightning strikes twice. This combo is the perfect chance for a hometown boy to step-up and win both shows and help Illinois get the props it deserves.

3) I heard that my suspension was lifted the first of the year. I really don't know and I have not personally talked with Chuck yet, but I will soon. I know that I will not promote my show this year and I don't believe that I will judge this year either. I heard rumors that I will be doing the Illinois State. Most people assume even if I commit I will back out anyway. That might be true, but do you really want it to be your ass kicked to find out that I did compete this year? Just things that make you go Hmmm?!?!

4) I have been seeing Ivory, owner of Body By Ivory a lot lately. He joined the church that I attend, so I run into him most Sundays. We all sometimes must go back to life's basics and it all begins with Jesus Christ, our Lord and Savior. We both belong to Victory Apostolic Church in Chicago Heights, where our powerful Pastor Singleton preaches on Sundays. You should stop in and one Sunday.

5) I have been training my new secret weapon that will take the Fitness/Figure competition to a new level this year. We have not yet decided what show she will make her claim to fame at. But you know I will keep you posted.

P.S.
To all the haters and naysayers out there, please keep doing what you do…asking dumb questions and spreading lies. It makes for interesting info for my site, and without you betting against me I probably would have given up a long time ago. So those people that doubt me deserve some of the credit for my success. So thank you, idiots!!

Sir Earl

November, 2002

1. Owner of Quads Gym South, Tom, is currently recovering from heart surgery and recently suffered minor injuries in a car accident. Without the vision of Tom some 20 years ago in the gym business, there would not be a lot of guys owning gyms today. I personally wish him a speedy recovery. Hurry back Tom, the gym misses you!

2. Apologizes go out to all who support this website, for the late updates. Due to the unexpected death of Michele's father, Earl Coleman, everything else became secondary. Michele is the person who is responsible for bringing my visions and thoughts to life on this website. Sometimes you do not realize how close you are to some one until tragedy strikes. My thoughts and prayers are with Michele, her mom and fiancé Chris. Keep your heads up guys.

3. Congrats go out to Steve Reese. He placed 5th and 2nd respectively at the Midwest Ironman, in the Open and Novice divisions. I am extremely proud of Steve, he had a goal for years to get back on stage and did it all by himself. I assisted him with some last minute prep and he looked great. Although Steve and I have had some ups and downs. He is still a little brother to me. It always makes me wonder when people make comments that I treated my employees and friends so horrible. Why is it that I am still good friends with most everybody who has ever worked for me?

4. I had the pleasure of being present when the underdog, independent Rev. James Meeks defeated the overwhelming favorite, democrat, William Shaw for state senator. Ratio 1:1 trains quite a few people in the Meeks camp, so I got to see and hear a lot of the behind the scenes activity and it was truly a work of art. The teamwork and focus put into that election by every person from highest to lowest has motivated me beyond comprehension. Rev. Meeks' victory has instilled in me that with focus, hard work and a team's unselfish effort, we underdogs can reign victorious.

5. Tidbits: Congrats to Jesse Jackson Jr. for his re-election to congress. He's not a great singer, but one helluva person.

6. In the headset: If you are not listing to Eminem's two new cuts from his 8 Mile Soundtrack, your ass is missing the boat. In terms of motivation and making a great comeback, this is pushing me to new levels.

- Sir Earl

September, 2002

1) I spoke with Chuck Sanow today and was told that the rumors surrounding my suspension from the N.P.C. were true. The reasons varied and probably included the complaints from Ivory. Some reasons He stated dated back 3 years or more. This was more of a surprise, because I was never told about them or was I given any official notification.

2) Glenn is no longer training at ratio 1:1. He decided that it was time to go independent. Glenn was with me for four years and it became like a marriage that had it's ups and downs. We both felt that a fresh start was needed. I have learned that personal training is a tough field to survive in and I wish Glenn much success in the real world.

3) This site always seems to create controversy no matter how positive it was meant to be. I have always spoken my mind and will continue to do so. Everybody experiences highs and lows in their lives. The trials of being a business owner are something that anyone who has traveled this path can relate to. Everything I have been through is a test and when you are at your lowest you find out who your real friends are. The good thing is that life goes in cycles and everybody gets his or her turn. Tough times don't last, tough people do.

4) The good news in all this madness is that with the addition of Reverend James Meeks campaign office next door to Ratio 1:1, my club is starting to attract some high profile singers, actors, and politicians. I will not give names because these clients joined ratio 1:1 because of the privacy element of not being in a public health club.

P.S. I will continue to pray for those who persecute me, as well as those who support me. May god bless you all?

Sir Earl

THE HOT NEWS ARCHIVE

August, 2002

1. My show, the Midwest Bodybuilding Challenge has been officially cancelled for this year only. There have been a lot of rumors surrounding this decision so I want to go on record, as saying the truth behind my decision is simple. This temporary decision is due primarily to the lack of support last year from athletes and spectators. The other reason is because there are other business ventures I had on hold that I want to pursue; the bodybuilding world will witness these ventures by year-end.

2. I heard Chuck Sanow won his class at the Masters Nationals recently, but lost the overall title and pro-card that goes with it to Johnny Stewart from North Carolina. Chuck is the only guy I know that can take one or two years off, come back and win a major national title but come up short of getting his pro-card. Seems like it's the old always a bridesmaid but never a bride syndrome.

3. I finally made it to this page; I heard Sunday that I was banned from the N.P.C. for defamation of character for expressing my views about Ivory. I have not been notified of anything, and I very seriously doubt it to be true. People in the Illinois bodybuilding community need to understand I only express my opinions. My comments are not meant to be personal. They are just my views. Everyone has them! When you want to express yours either sign the guest book on my site or bring your cheap asses into the 20th century and spend the money to get your own website!

4. Remember the song "Why do fools fall in love?" The words are alive and well at Quads Gym. Case in point, competitor and former South Holland police officer, John Reese resigned his position and moved to Norway to be with his new bride. I wish John the best of luck.

5. After being banned from Quads Gym, it's rumored that Will Franklin is looking to open a gym or a personal training studio. We will keep you posted…

Comments:
I just wanted to comment on something. Throughout my trials and tribulations this past year, my sense of respect has grown for two individuals. Zu and Ivory are people who normally make news on this website for different reasons. My opinions about those reasons have not changed, but I give props where props are due.

Zu - For the state of Illinois a lot of competitors, myself included talked the talk, but Zu walked the walk. This guy has had some hardship in his life, but still managed to put it together and win his class at the Illinois State.

Ivory - After going through the challenging experience of running a studio, I give props to Ivory for lasting so long in this business. It ain't as easy as it looks people.

Until next time, Peace Out & God Bless,

My World,
Sir Earl

This page is dedicated to promoting the local shows.

Check back here for show results, pictures, and interviews with the winners!

Novice Midwest Bodybuilding Challenge
- CANCELLED FOR 2002
Police & Firemen Championship
September 28th 2002
Prairie State College 202 South Halsted Chicago Heights, IL 60411
Guest Poser: Dennis James (I.F.B.B. Pro)
Contact Sir Earl at (708) 647-7636

Natural Mid-States Classic
November 9th, 2002
Rockford, IL
Contact: Kevin Noble (815) 229-6515

Midwest Ironman
November 16th, 2002
Lane Tech High School
Chicago, IL
Contact: Chuck or Ron at (847) 697-6091